Ginger, a versatile spice, not only enhances the flavor of dishes but also offers numerous health benefits. This spice aids digestion, reduces nausea, relieves pain and boosts immunity, among others.
Ginger root uses: The debate between dry ginger and fresh ginger leans significantly in favour of the former due to its enhanced digestive benefits, concentrated nutrient content, extended shelf life, and more.
Ginger for weight loss: How to eat ginger for weight loss. In what way should you eat ginger to lose weight? It is not a surprise that ginger is one of the effective superfoods with which you can lose weight coupled with proper diet and exercise.
1 whole small fish or fillets, about 1 pound, cleaned 2 green onions, chopped
Directions
Step 1: Cut ginger in half; grate one of the halves into a medium bowl. Stir in 2 cups water, 2 tablespoons rice wine, 2 tablespoons dark soy sauce, 2 teaspoons sugar and 1/2 teaspoon salt; set aside.
Step 2: Heat a wok or large skillet over high heat until just smoking; remove from the heat. Carefully rub the remaining piece of ginger over the interior of the wok; discard ginger. Return the wok to the heat. Add 1/4 cup peanut oil; heat over medium-high heat to 350F.
Step 3: Add fish; cook until golden on one side, about 2 minutes. Turn; cook 2 minutes.