Turmeric milk is known for its magical properties in healing. However, health trend of drinking turmeric water has suddenly resurfaced and here is why. - Haldi Milk Lover? Try The Trendy Return of Turmeric Water for Healthy Living
Chef Shipra Khanna and dietician Sushma PS endorse starting your day with a cup of raw turmeric tea, highlighting its potential health benefits. Raw turmeric boasts curcumin, a compound with anti-inflammatory and antioxidant properties, potentially aiding in reducing inflammation, supporting joint health, boosting immunity, and even offering anti-cancer effects (though more research is needed). The antioxidants might help neutralize free radicals and support overall well-being. While individual responses vary, consulting a healthcare professional before altering your diet is crucial, especially if you have pre-existing conditions or take medication. Overall, raw turmeric tea presents a flavorful and potentially beneficial way to begin your day.
This vibrant orange spice is more than simply a curry seasoning; it has several health benefits. Let s discuss the possible health benefits of consuming a teaspoon of turmeric everyday. Dig in to the impressive benefits of turmeric in your diet.
Turmeric spice is known for its medicinal value. The active ingredient in turmeric is called curcumin. Curcumin possesses antibiotic, antiviral, anti-inflammatory, and antioxidant benefits.
​Cholesterol is a lipid found in the human body which does not dissolve in water or blood. It itself is not bad for the body, however, too much cholesterol can lead to higher risk of coronary artery disease. Thus, maintaining one s diet plays a key role in the process.