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Have amla in your diet with this flavourful instant recipe

Ushakiran Sisodia, HOD, diet and nutrition, Nanavati Max Super Speciality Hospital said that amla or the Indian gooseberry boasts of several benefits as it is rich in iron and vitamin C

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Cholesterol Diet: 12 Ayurvedic Herbs And Kitchen Ingredients to Control Bad Cholesterol

Cholesterol Control Diet - 12 Ayurvedic Herbs And Kitchen Ingredients to Control Bad Cholesterol-How to Control Bad Cholesterol Level Naturally-Ayurvedic Tips to Control Bad Cholesterol

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Try this best Ayurvedic coolant to relieve thirst, burning sensation, indigestion, and abdominal pain

The expert suggested drinking 40-50 ml of this concoction in the morning on an empty stomach along with half a teaspoon of rock sugar

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Do these simple things and enjoy your favourite foods without compromising on health

"You can eat your sweets and still not mess with your healthy diet," Dr Dixa Bhavsar wrote

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5 herbs for people with diabetes to prevent heart attack

5 herbs for people with diabetes to prevent heart attack

Dixa bhavsar

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