Indian gooseberry or amla is a super healthy fruit but should you be eating it in summers? Read on to know. - Should You Eat Amla in Summers? All You Need to Know About Indian Gooseberry
The antioxidants and vitamin C in amla contribute to healthier skin by fighting free radicals and supporting collagen production, said Sushma PS, chief dietitian, Jindal Naturecure Institute
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Eating amla is the best way to get essential nutrients required by your body in winter. From pickle, candy to murabba, here are creative ways to consume amla. | Health
​Amla, also known as Indian gooseberry, is a small, sour fruit rich in vitamin C and antioxidants. Widely used in traditional medicine, it promotes immune health, and offers various health benefits. Here’s what eating just one Amla a day does to your body.