The ancient practice of Ayurveda promotes an approach to keeping a healthy and balanced lifestyle and is renowned for its positive impact on mental well-being. Read on to find out all about to daily practices you can follow.
India, with a population of over a billion people, will have the worlds youngest population by 2020. While this sounds promising in terms of the composition of the workforce
This winter season enhance your immunity season the Ayurvedic way. Here is an expert recommended routine to boost immunity. - Immunity Booster: 6-Steps to Enhance Immune System The Ayurvedic Way