Updated Feb 25, 2021 | 19:29 IST
Mostly, the best sources of protein are meat, poultry, fish, eggs, paneer etc. Now, this can pose a problem if you are a sworn vegetarian or a diehard vegan. Best vegetarian protein sources | Photo Credit: iStock Images
Key Highlights
We have all heard that meat, fish, milk, eggs are the best source of protein
But what if you are vegetarian or even vegan? Where can you source your protein requirement from?
Therefore, we bring you here, sources of proteins that are for vegetarians and most of them for vegans as well. This is not an exhaustive list, but a few commonly available sources within India.
10 Pahadi Recipes From The Hills To Feel Cozy In Winter
10 Pahadi Recipes From The Hills To Feel Cozy In Winter
Pahadi food is surprisingly delicious, despite being simple. The use of seasonal foods, fresh spices and homemade ghee does all the magic.
Highlights
Pahadi food is a must-try in winter to keep warm.
Here are some amazing pahadi recipes you can try.
Lets start with understanding what is pahadi food? Pahadi comes from the word pahad , which means hills. So, pahadi food is essentially the food that is mostly cooked in the mountainous regions of Himachal, Uttarakhand and the surrounding Himalayan areas. Given the cold weather that is prevalent most of the time of the year in these regions, the foods there are made to warm up the people and help them brave the harsh climate. With rest of the country shivering in the peak winter right now, it is only prudent to take cue from the pahadi food culture and make some of their meals back home to enjoy some respite from the col