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World Asthma Day: Treating asthma with Ayurveda !

According to the WHO, each year, roughly 262 million people suffer from asthma.

Sitopaladi churnaKapal bhatiAgastya rasayanaNadi shodhanSushruta samhita virechanaAdho mukha svanasanaRaj gautamDistrict ayurvedic officerSushruta samhitaAlternate nostril breathingSitting half spinal twistWind relieving poseBridge poseCobra poseMukha svanasanaDownward facing dog pose

Beyond a Physical Practice | Asana – International Yoga Journal

Beyond a Physical Practice | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Supta baddha konasanaInner thighsRelieve stiff lower back baddha konasanaButterfly poseBaddha konasanaSleeping butterflyTrim waistAnimal relaxation poseGate pose

7 Best yoga poses to treat ovarian cysts

Exercise or Yoga poses can reduce the size of the ovarian cysts in addition to helping the patient maintain a hormonal balance.

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Yoga Day 2022: Diabetes and high BP can be controlled by performing these asanas

Yoga also consists of several breathing exercises which have many health benefits. Yoga practices help to reduce blood pressure and control diabetes.

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Stressful Day? This 5-Minute Yoga Flow Helps Separate Work From Rest Time

Take five to boost your mental wellbeing 🙏

Salamba bhujangasanaMaria nakhmanovichSupta baddha konasanaBaddha konasanaLiz joy oakleyHuffpost united kingdomButterfly poseMental healthWork from home

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