Quick yogic techniques to apply in nerve wracking scenarios newkerala.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newkerala.com Daily Mail and Mail on Sunday newspapers.
Here are 6 pranayama or breath control Yoga exercises that you can gradually integrate into your daily fitness routine to promote a healthy heart | Health
The Theme of 2023 International Yoga Day- is 'Yoga For Vasudhaiva Kutumbakam' i.e. Yoga for the welfare of all in the form of 'One World-One Family'.It
Lungs perform one of the most basic and important activities. Yet in these polluted times our lungs have been at the receiving due to the increasing levels of pollution. Our busy and stressful lives only add to the problem as we find it difficult to take care of our health. However, with the help of some very basic yoga exercises called aasanas we can take care of our lungs and also increase their capacity. , Health News, Times Now
World Asthma Day is observed on the first Tuesday of May every year and in 2023, it is being observed on May 2. Tension and anxiety caused by asthma can be addressed by following a healthy lifestyle, shares experts. Let s find out.