Daily Ecstasy News: Explore the significance of hands in human life and culture. Discover the various uses and symbolism of hands in religion, spirituality, and communication. Learn how to use your hands to make a positive impact in the world.
A unique and playful approach to exercise that combines laughter exercises with yogic deep-breathing techniques, laughter yoga can help enhance the joy and connection within couples.
The Sanskrit word kapota translates to pigeon, aptly describing the poses resemblance to a nesting bird. It has different levels, but whats common is that each variation delves into opening the hips, stretching the groin and hamstrings, and strengthening the core.
World Arthritis Day 2023: Arthritis is a condition characterised by inflammation of the joints that can have crippling impact and compromise the quality of your life. Apart from medication, practicing yoga under medical supervision can help people with arthritis.
World Arthritis Day 2023: Arthritis is a condition characterised by inflammation of the joints that can have crippling impact and compromise the quality of your life. Apart from medication, practicing yoga under medical supervision can help people with arthritis.