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Why you need to start running today - and how to do it

It gets you fit, can keep you slim, lifts your mood and staves off age-related decline. Not only is running the easiest way to exercise (you can even do it on the spot), it offers a wealth of rewards for body and brain that keep the UK’s seven million running enthusiasts hooked, long after they reach their fitness goals. In fact, in a recent survey of 1,100 recreational runners by RunTogether, 78 per cent of respondents said they’d lost weight through running and 74 per cent said it improved the

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What Is The Role Of Robotic Systems In The Field Of Joint Implants?

Robots embedded with artificial intelligence can "meticulously measure parameters down to fractions of millimeters", providing "unprecedented accuracy" and improved fit and function for patients receiving joint implants. TheHealthSite.com

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1 billion people to suffer from bone disorders; lifestyle measures that can help | Health

More than a billion people around the world are likely to suffer from disorders of muscles, bones, joints by 2050. Here’re lifestyle measures that can help. | Health

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World Arthritis Day: 9 lifestyle changes for boosting bone and joint health

Do not take your bones for granted and make these 9 crucial lifestyle changes for avoiding arthritis and maintaining mobility as you age. | Health

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LUUD JA LIIGESED VALUTAVAD? Siis on kasulikud need toidud ja vitamiinid!

LUUD JA LIIGESED VALUTAVAD? Siis on kasulikud need toidud ja vitamiinid!
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