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What happens to your body when you do prolonged sitting every day without breaks?

Prolonged sitting can lead to weakening and wasting away of the large leg and gluteal muscles, according to Dr R. A. Purnachandra Tejaswi, consultant orthopaedic surgeon, Yashoda Hospitals Hyderabad. There are many other things your body might be struggling with because of this.

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1 billion people to suffer from bone disorders; lifestyle measures that can help | Health

More than a billion people around the world are likely to suffer from disorders of muscles, bones, joints by 2050. Here’re lifestyle measures that can help. | Health

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Osteoporosis Diet: 10 Foods To Help Manage Warning Symptoms Osteoporosis

Osteoporosis management tips: Scroll down to know about the seven diet and exercise tips to help manage osteoporosis symptoms. TheHealthSite.com

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Stem Cell Therapy For Osteoporosis: Who Are Suitable Candidates For This Procedure?

Stem Cell Therapy has been proven to help delay the progression of Osteoarthritis. Will it benefit people with advanced osteoarthritis? TheHealthSite.com

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Know Your Body: Turns out, the human skeleton is replaced about every 10 years!

One can keep their bones strong by exercising regularly and avoiding smoking and excessive alcohol consumption

Ra purnachandra tejaswiVaibhav bagariaDepartment of orthopaedicsSirhn reliance foundation hospitalPurnachandra tejaswiConsultant orthopaedic surgeonSpecial interestSports medicineReconstructive arthroscopyJoint preservation surgeryYashoda hospitals hyderabadReliance foundation hospital

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