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New research links tattoos of any size with a higher lymphoma risk

Why you need to start running today - and how to do it

It gets you fit, can keep you slim, lifts your mood and staves off age-related decline. Not only is running the easiest way to exercise (you can even do it on the spot), it offers a wealth of rewards for body and brain that keep the UK’s seven million running enthusiasts hooked, long after they reach their fitness goals. In fact, in a recent survey of 1,100 recreational runners by RunTogether, 78 per cent of respondents said they’d lost weight through running and 74 per cent said it improved the

'Wine o'clock' culture blamed for UK women being biggest boozers

Some 26 per cent of women in the UK admit to consuming six or more alcoholic drinks on a single occasion, with experts blaming a ladette and wine o clock culture.

British women are 'worst binge drinkers in the developed world'

Research finds men and women in the UK report ‘heavy episodic drinking’ with a regularity above most other countries

Chandler's Ford mum Stands Up To Cancer with gym club

A mum-of-two is asking Hampshire to unite against the disease and Stand up to Cancer this November.