Anxiety can have many causes, but it often stems from imbalances in the body s elemental forces, or doshas. Ayurvedic remedies can help us calm down our Vata dosha and reduce anxiety in a natural way.
Health benefits of amla: Its unparalleled nutritional richness and therapeutic qualities make amla juice a much-revered elixir in Ayurveda and modern health practices alike.
Health benefits of amla: Its unparalleled nutritional richness and therapeutic qualities make amla juice a much-revered elixir in Ayurveda and modern health practices alike.
Home remedies for joint pain, stiffness: Try these home remedies like warm compresses, gentle exercises, Epsom salt baths, and a diet rich in omega-3 fatty acids to steer clear of this pain
When it comes to skincare, Indian spices like turmeric, cinnamon, saffron and others are now regaining their rightful place as essential elements of natural beauty regimes