The problem of excess weight can be effectively dealt with, by the practice of yoga, which helps to shed unnecessary fat and keep the body in shape and in good health.Yoga Obesity Pranayama
The condition of excess glucose level in bloodstream can be regulated by a regular practice of yoga. Yoga helps to control blood sugar levels and promotes health in a person
Pranayama is the control of all life-forces by realizing naught but Brahman in all things as the mind. Breathing exercises help to control bodily functions.
yoga is a science applicable to all age groups. Inculcating the habit of yoga from very young is perhaps the ideal way to achieve balance in the mind-body-soul realm