Before writing this Pilates ring review, I used the affordable piece of kit for two weeks. It boosted muscle tone and strength - so yes, I ll continue using it.
The 'must try' anti-ageing exercise that 'changes' your body in just 10 sessions dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.
So, does wall Pilates work? To find out if it s an effective workout, I took on a 7-day challenge. Here s what happened and how I felt at the end of the week.