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Does wall Pilates work? I tried it for a week - my results

So, does wall Pilates work? To find out if it s an effective workout, I took on a 7-day challenge. Here s what happened and how I felt at the end of the week.

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This Peloton workout mat is down 40% to its lowest-ever price right now at Amazon

The reversible mat is perfect for high-intensity training, post-workout stretching, and yoga classes, and can make your exercise more comfortable.

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