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“Our entire family eats this way,” says Durlewanger, “including our 5-year-old, our puppies, and my husband.”
According to Harvard Health Publishing from Harvard Medical School, the keto diet is a low-carb diet that “centers on fat, which supplies as much as 90% of daily calories.” Durlewanger’s lunchbox seems to follow the typical guidelines of keto: fruits and vegetables are restricted to berries and leafy greens. Advertisement Hide
“This is for weight loss purposes,” says TikTok user @Rutherfordsistaz in a comment on Durlewanger’s video. “Not sure kids should be on this, actually I am sure they shouldn’t be.”
Durlewanger responded with a video, stating that “it is entirely possible to be keto and lose absolutely no weight.” She claims that those on the keto diet can gain weight, or even maintain their weight.
By @Rubigeee
Apr 27, 2021
A food blogger just shared a bacon recipe on TikTok and we re here for it.
Abby Durlewanger, is a keto food blogger who swears by all things bacon. Durlewanger said that being on the keto diet has helped her lose 130 pounds and her secret trick was bacon.
With that being said, she likes to get crafty when it comes to making the pork deliciousness so she took to TikTok to share her recipe for twisted bacon .
It s pretty simple, all you have to do is twist each slice of bacon. If you want your bacon crispier, you need to make the twist tighter. You bake it at 400 degrees for 40 minutes.