“Our entire family eats this way,” says Durlewanger, “including our 5-year-old, our puppies, and my husband.”
According to Harvard Health Publishing from Harvard Medical School, the keto diet is a low-carb diet that “centers on fat, which supplies as much as 90% of daily calories.” Durlewanger’s lunchbox seems to follow the typical guidelines of keto: fruits and vegetables are restricted to berries and leafy greens.
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“This is for weight loss purposes,” says TikTok user @Rutherfordsistaz in a comment on Durlewanger’s video. “Not sure kids should be on this, actually I am sure they shouldn’t be.”
Durlewanger responded with a video, stating that “it is entirely possible to be keto and lose absolutely no weight.” She claims that those on the keto diet can gain weight, or even maintain their weight.