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Local vocalists take the stage at fourth annual Bemidji Sings! competition


Local vocalists take the stage at fourth annual Bemidji Sings! competition
After a fully virtual Bemidji Sings! competition in 2020, local amateur vocalists returned to BSU’s main stage on Friday, July 16 to compete for cash prizes and a chance to perform at the statewide Minnesota Sings competition in October.
Written By: Madelyn Haasken
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Darolyn Erickson, 92, wipes a tear after receiving a standing ovation at the Bemidji Sings! vocal competition on Friday, July 16, 2021, at BSU s Bangsberg Fine Arts Complex. (Jillian Gandsey / Bemidji Pioneer)
BEMIDJI After a fully virtual Bemidji Sings! competition in 2020, local amateur vocalists returned to BSU’s main stage on Friday, July 16 to compete for cash prizes and a chance to perform at the statewide Minnesota Sings competition in October. ....

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Two books about a local family hopes to bring increased acceptance of autism


A local River Falls family came together to bring awareness and share their story with autism with two books, now available. 
“Autism: A Family Lives Beyond the Label” is a nonfiction book that tells the story of the Morelands, whose daughter Lindsey was diagnosed with autism as a child. The children’s picture book “Little Lindsey’s Haircut” is about a girl with autism, based on Lindsey. Both work to bring more understanding and awareness of autism. 
“It’s the most amazing experience that we could ever do, to help with acceptance, celebrate difference and help teach us how we live, survive and thrive with autism,” Lindsey said.  ....

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How to Make Your Own Vegan Shamrock Shake! - One Green Planet


7. Mint Chocolate Chip Shake
March is the month for green beer, four-leaf clovers, Irish pride, and for many, seasonal pleasures like fast-food Shamrock Shakes. Luckily, a healthy homemade swap for this Mint Chocolate Chip Shake by Amber Shea Crawley is only six ingredients and a blender-whirl away.
8. St. Patty’s Day Shake
This St. Patty’s Day Shake by V Lish.com has all of the frosty, minty flavor of a McDonald’s Shamrock Shake®, yet it’s jam-packed with healthy ingredients! So good (and good for you) you could drink one every day.
9. Shamrock Shake Parfait
Ahh, Shamrock Shakes. Most of us have distant memories of this holiday treat. Why not sink your teeth into this yummy Shamrock Shake Parfait by Gretchen Price? Layers of vanilla cake and light mint mousse will bring you back to St. Patrick’s Day in the fast food line. The cake is so light and moist paired with the lightest, airiest mousse a combination worth a pot of gold. ....

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