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Get that perfect summer body with these 5 simple exercises

Get that perfect summer body with these 5 simple exercises
indiatvnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatvnews.com Daily Mail and Mail on Sunday newspapers.

Meenakshi Mohanty , Image Source , Fitness Expert Meenakshi Mohanty , மீனாட்சி மொஹாண்தி , படம் மூல ,

Best of Weekender: Candid chat with Nikkhil Advani, decoding sleeping patterns, and more

Best of Weekender: Candid chat with Nikkhil Advani, decoding sleeping patterns, and more
yourstory.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yourstory.com Daily Mail and Mail on Sunday newspapers.

Amit Deondi , Cyli Khare , Saanchi Jain , Karan Johar , Gitanjali Rao , Sakshi Mittal , Abhimanyu Saxena , Monisha Advani , Sudhir Mishra , Pulkit Sharma , Meenakshi Mohanty , Kuch Hota Hai , Gunu Sahni , Shivaani Jain , Aditya Chopra , Nikkhil Advani , Yatan Ahluwalia , Madhu Bhojwani , Acharya Deepa Kannan , International Critics Week , Assistant Director , Iss Raat Ki Subah Nahi , Kabhi Alvida Na Kehna , Emmay Entertainment , Bengaluru Based Sakshi Mittal , Once Upon ,

Best of Weekender: Candid conversation with actor Pooja Bedi, and Deepak Ramola of Project FUEL

Best of Weekender: Candid conversation with actor Pooja Bedi, and Deepak Ramola of Project FUEL
In the first week of March, YS Weekender had a mixed bag of stories on entrepreneurship, health and fitness, sustainable living, and entertainment.
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In the first week of March,
YS Weekender had a mixed bag of stories on entrepreneurship, health and fitness, sustainable living, and entertainment.
Here s a compilation of all the top stories that you shouldn t miss from the week that was:
Actor Pooja Bedi
In an exclusive interview with Bollywood actor, model, columnist, television talk show host,
Pooja Bedi, the 50-year old talks about being the quintessential rebel child in and out of Bollywood. ....

Deepa Kannan , Monika Shergill , Meenakshi Mohanty , Deepak Ramola , Sameesh Nayyar , Kiara Advani , Amy Poehler , Pooja Bedi , Chloe Zhao , Aditya Sengupta , Nitika Sonkhiya , Mallika Dua , Tina Fey , Dhruv Sehgal , Singapore International Foundation Arts For Good , Actor Pooja , Singapore International Foundation , Good Projects , World Wisdom , Yourstory Reviews , Mithila Palkar , Starring Kiara Advani , Aditya Seal , Indoo Ki Jawani , Netflix India , Vice President ,

Incorporating yoga in your busy routine: Know health benefits, steps to perform Chair Surya Namaskar

Updated Feb 01, 2021 | 06:15 IST
One of the most favourite Yoga practices is the Surya Namaskar – a collection of yoga asanas done one after the other. Surya namaskar or sun salutation has many health benefits.
Incorporating yoga in your busy routine: Know health benefits, steps to perform Chair Surya Namaskar | Photo Credit: iStock Images
New Delhi: Yoga is one of the best ways to incorporate some form of exercise in your routine. Yoga helps to keep the body and the mind healthy, and unlike most exercise routines, yoga can really calm you down. One of the most favourite Yoga practices is the Surya Namaskar – a collection of yoga asanas done one after the other. Surya namaskar or sun salutation has many health benefits such as weight loss, aiding digestion, easing pain, and preventing diseases. ....

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