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Stefania Di Cio`
Recovery College tutor Rina Deans during Ham&High: Our Community s Mental Health
- Credit: Archant
A mental health professional explained the link between gardening and wellbeing as part of Ham&High: Our Community s Mental Health on Friday.
Rina Deans is a tutor at Camden and Islington NHS Foundation Trust s Recovery College, which co-produce mental health and wellbeing training courses.
Rina shared her experience and the challenges she faced during the first lockdown, as well as how gardening has helped.
“It was so difficult. All my freedoms - going to work, shopping, seeing friends, going on public transport- were taken away. I was struggling to adjust, but gardening helped coping in the difficult time,” she said.
Stefania Di Cio`
Recovery College tutor Rina Deans during Ham&High: Our Community s Mental Health
- Credit: Archant
A mental health professional explained the link between gardening and wellbeing as part of Ham&High: Our Community s Mental Health on Friday.
Rina Deans is a tutor at Camden and Islington NHS Foundation Trust s Recovery College, which co-produce mental health and wellbeing training courses.
Rina shared her experience and the challenges she faced during the first lockdown, as well as how gardening has helped.
“It was so difficult. All my freedoms - going to work, shopping, seeing friends, going on public transport- were taken away. I was struggling to adjust, but gardening helped coping in the difficult time,” she said.
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