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COLUMN: Michael Hand- Epidemic of anxiety in our world

COLUMN: Michael Hand- Epidemic of anxiety in our world
fermanaghherald.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from fermanaghherald.com Daily Mail and Mail on Sunday newspapers.

Enniskillen
Fermanagh
United-kingdom
Recovery-college
Youtube
Managing-anxiety
Exploring-our-thoughts
Mindfulness-based-stress-reduction
Stress-control

Having a laugh can boost your mental health!

Free course on how making each other laugh can support self-esteem and aid recovery

Rob-gee
Recovery-college
Kettering-arts-centre-at-st-andrews-church
Bright-sparks
Comedy-asylum
Recovery-colleges
Humour-for-recovery
Kettering-arts-centre
Lindsay-street-kettering
Clowning-around

Reading event shows how to improve mental health by exercising

An event was held to show how people can improve mental health through exercise at a leisure centre in Reading.

United-kingdom
Berkshire
United-kingdom-general
Steph-smith
Nadine-demontfaucon
Mark-dibben
James-momoh
Andre-silva
James-aldridge
George-matthew
Chelsea-otto
Charlotte-alchin

Having a laugh can boost your mental health

Free course on how making each other laugh can support self-esteem and aid recovery.

Rob-gee
Recovery-college
Kettering-arts-centre-at-st-andrews-church
Bright-sparks
Comedy-asylum
Recovery-colleges
Humour-for-recovery
Kettering-arts-centre
Lindsay-street-kettering
Clowning-around

A stunning anthology of prose and poetry launched at Butler House in Kilkenny

Butler House on Patrick Street was the wonderful setting for the launch of ‘White Twine and old Suitcases’, an anthology of poetry and prose produce.

Greece
Urlingford
Kilkenny
Ireland
David-dwyer
Joe-murray
Anne-beck
Mandy-dowling-joe
Paddy-doyle
Claire-mulcahy
Sean-mansfield
Bob-mcloughlin

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