டேவிட் கோசல் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from டேவிட் கோசல். Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In டேவிட் கோசல் Today - Breaking & Trending Today

How to get better sleep amid the pandemic - and why you should


How to get better sleep amid the pandemic - and why you should
Laura Williamson, American Heart Association News
March 17, 2021
FacebookTwitterEmail
Lea en español
A good night s sleep. It s one of those things people don t appreciate until it s gone. But like much taken for granted prior to the COVID-19 pandemic, good quality sleep is harder to come by these days.
That s worrisome, health experts say, because poor sleep can lead to poor brain and heart health.
We re seeing a lot of irregular sleep patterns now, said Dr. David Gozal, a professor and chair of the child health department at the University of Missouri in Columbia. He is among the researchers who are finding more troubled sleepers across the globe since the pandemic began. ....

United States , Michael Grandner , David Gozal , Chandra Jackson , American Heart Association , National Institute Of Environmental Health Sciences , National Institutes Of Health , University Of Missouri , American Heart Association News , American Heart Association Copyright Permission Guidelines , American Heart Association Inc , Health Research Program , National Sleep Foundation , University Of Arizona College Medicine , Clinical Sleep Medicine , Sleep Health , Arizona College , National Sleep , National Institute , Environmental Health Sciences , National Institutes , Heart Association News , American Heart , North America , Covid 19 , Sleep Amp ,