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The link between structural racism, high blood pressure and Black people's health


The link between structural racism, high blood pressure and Black people s health
Laura Williamson, American Heart Association News
April 15, 2021
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What do they have in common?
Researchers say they are two of the biggest factors responsible for the gap in poor heart and brain health between Black and white adults in the United States. And they are inextricably linked.
Studies show high blood pressure, also called hypertension, affects Black adults – particularly women – earlier and more dramatically than their white peers. By age 55, research shows 3 of 4 Black adults have already developed the condition compared to about half of white men and 40% of white women. ....

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How to get better sleep amid the pandemic - and why you should


How to get better sleep amid the pandemic - and why you should
Laura Williamson, American Heart Association News
March 17, 2021
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Lea en español
A good night s sleep. It s one of those things people don t appreciate until it s gone. But like much taken for granted prior to the COVID-19 pandemic, good quality sleep is harder to come by these days.
That s worrisome, health experts say, because poor sleep can lead to poor brain and heart health.
We re seeing a lot of irregular sleep patterns now, said Dr. David Gozal, a professor and chair of the child health department at the University of Missouri in Columbia. He is among the researchers who are finding more troubled sleepers across the globe since the pandemic began. ....

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