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Giving food pantry clients choices - and gently nudging them toward nutritious foods


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Giving food pantry clients choices - and gently nudging them toward nutritious foods - can lead to healthier diets
Caitlin Caspi, University of Connecticut
May 25, 2021
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Caitlin Caspi, University of Connecticut and Marlene B. Schwartz, University of Connecticut
(THE CONVERSATION) Food banks and pantries across the U.S. were forced in the pandemic to dispense with something that is central to most people’s grocery experience: choice.
Faced with social-distancing rules and a large uptick in need – by one estimate these nonprofits served 55% more people – for the most part, clients were offered prepacked bags or boxes of food rather than allowed to pick from shelves themselves, as was increasingly common before the pandemic. ....

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Make sure you're choosing the right plant-based milks for you


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Gone are the days when the most complicated choice you had to make in the milk section of the dairy aisle was reduced fat or whole. Now, you will find carton after carton of dairylike beverages made from foods you never thought could be “milked” almonds, oats, rice, peas and more.
While cow’s milk is still the most popular, according to retail sales, nondairy alternatives hit an estimated $2.95 billion last year, up 54 percent from five years earlier, according to the market research firm Mintel.
These plant-based alternatives are typically made by soaking the legume, nut, grain or other main ingredient and then pressing and straining the liquid, or “milk.” Many people prefer them because they want or need to avoid dairy, but some choose them because they believe they are healthier than cow’s milk. Some experts urge consumers to look beyond the hype and to examine the nutrition label, however, because some may not be as healthful as they seem. ....

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Giving food pantry clients choices – and gently nudging them toward nutritious foods – can lead to healthier diets


Food banks and pantries across the U.S. were forced in the pandemic to dispense with something that is central to most people’s grocery experience: choice.
Faced with social-distancing rules and a large uptick in need – by one estimate these nonprofits served 55% more people – for the most part, clients were offered prepacked bags or boxes of food rather than allowed to pick from shelves themselves, as was increasingly common before the pandemic.
It was one of a number of adaptations that food banks and pantries made in 2020, which also included drive-thru services and expanded meal delivery options.
The content of these prepacked bags differed from venue to venue and also by who was assembling them. As a result, there was tremendous variability in the quality of produce being offered and whether they contained the kind of food that people were seeking. ....

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