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The Unhealthiest Store-Bought Milk Alternatives

Milk alternatives can be lacking in essential vitamins, minerals, and protein. Others, meanwhile, can be high in certain additives you may wish to avoid. ....

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Best Foods to Eat in Each Decade of Life

No matter what stage of adulthood you re in, there are foods that are important for you to have to be as healthy as you can be. Get your game plan. ....

United States , Melissa Majumdar , Office Of Dietary Supplements , Emory University Hospital , Natural Resources Defense Council , Physicians Committee , Unity Point Health , Academy Of Nutrition , Harvard Health Publishing , Osteoarthritis Research Society International , Young Women Health , American Academy Of Orthopaedic Surgeons , National Institutes Of Health , Photo Credits , Emory University Hospital Midtown , Young Women , Committee For Responsible Medicine , Carbohydrate Advantage , Orthopaedic Surgeons , Bones At Every Age , Microbial Diversity , Healthier You , Get Enough Fruits , Resources Defense Council , Smart Seafood Buying Guide , Research Society International ,

Not what you thought: The best drink for staying hydrated in summer

Beat the heat with milk! The Israeli summer challenges us, but a study finds water isn't the most efficient drink for hydration. ....

United Kingdom , Benjamin Netanyahu , Melissa Majumdar , Academy Of Nutrition , University Of St , Prime Minister Benjamin Netanyahu ,

How much water do we really need?

Water can work wonders for your health, but how much do we need to drink? It's about 60% of our body weight and allows our internal organs to perform at their best. Even mild dehydration can be a physical stressor. ....

Sanjay Gupta , Melissa Majumdar , Academy Of Nutrition , Institute Of Medicine , Wendy Sterling , Nourish Your Child Through , Eating Disorder ,

How much water do we really need?

How much water do we really need?
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