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Dietitians Explain the Benefits of Omega-5s: Risks, Supplements

Dietitians explain what omega-5s are, their health benefits, if you need to be taking an omega-5 supplement, and the risks of taking an omega-5 supplement.

United statesNew yorkRima kleinerJena brownMichelle routhensteinPerformance nutrition

Experts Explain the Atlantic Diet: Foods, Health Benefits

The Atlantic diet has gained recent popularity. Dietitians explain to what the Atlantic diet is, plus health benefits and risks of the Atlantic diet.

New yorkUnited statesColumbia universityYelena wheelerRima kleinerPerrio blumbergNatural gourmet centerNew york postNatural gourmet instituteInstitute of culinary educationAtlantic dietSouthern european atlantic dietGrilled halibutNew york city bornRolling stoneOprah daily

12 of the best breakfasts ideas for the DASH diet, one of the healthiest ways to eat

These DASH-diet-approved recipes are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

Melissa nievesRima kleinerShena jaramilloMadeline mcdonoughErica ingrahamDietary approachesStop hypertensionAnn ramarkFad free nutritionDash dietOvernight oatsHealthy fatsDietary fiberAvocado toastBlood cholesterol levelsVitamins and minerals

DASH Diet Breakfast Ideas to Help You Get Healthy This Year

These DASH-diet-approved recipes are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

Shena jaramilloErica ingrahamRima kleinerMelissa nievesDietary approachesStop hypertensionAnn ramarkFad free nutrition

The National Fisheries Institute Continues Its Successful Promotion of Seafood With the 4th Annual National Pescatarian Month

A complement to National Seafood Month, National Pescatarian Month in October helps to encourage the consumption of fish and shellfish plus vegetables a healthy combination.

United statesRima kleinerBrandon phillipsNational seafood monthNational fisheries instituteNational pescatarian monthSeafood withAnnual national pescatarianNews releasePescatarian monthSeafood recipesEasy dishesVice presidentExternal affairsFisheries instituteDietary guidelines

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