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The 10 best electric bikes in 2024, tried and tested by an expert

We road-test all this year’s best electric bikes, from folding Bromptons to family-friendly Raleighs and Swytchbike conversion kits. They are:
Best overall: Decathlon LD 920 E
Best value: Halfords Carrera Actuate
Best folding e-bike: Brompton Electric C-Line
Best premium e-bike: Orbea DM 20
Best Dutch-style e-bike: Volt Burlington ....

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Menopause: Vitamins, iron and calcium in daily diet is crucial to manage mood swings, hot flashes, weight gain

Menopause: Nutritional choices made during early stages of life can have profound effects on women s health and fitness post-menopause. Adequate intake of essential nutrients, combined with a balanced diet and healthy lifestyle habits, lays the foundation for optimal health. ....

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6 High-Intensity Workouts That Can Help Men Look Younger

Exercising everyday not only benefits your health but also reveres ageing and can make you look younger. TheHealthSite.com ....

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The best gym leggings of 2023 including Black Friday offers

Recommended by experts and thoroughly tested by us, these are the best gym leggings for every activity ....

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Kaia at Kirkwood - I Kan Ski and Snowboard

Our third ski & snowboard day! It s time to get out there. Meet at Kirkwood at 10:30am and we ll spend a fun day on the mountain. This is a non-coached event and everyone is welcome, including friends and family. Please RSVP on our Facebook event so we know who to expect. ....

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