Page 14 - Whdl News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from Whdl. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In Whdl Today - Breaking & Trending Today
Supports healthy cholesterol levels. in fact, diet is a major source of cholesterol. but it s not the only source. your liver produces about 1,000 milligrams of cholesterol each day. cholesterol binds the proteins to travel through the blood stream, creating hdl. that s the good stuff. and low density protein, known as the lousy stuff. think of hdl as the cleanup crew, picking up the ldl in the blood vessels and taking them back to the liver to be processed. but sometimes there s too much ldl. when you eat more of the bad fats, it causes your liver to produce more bad cholesterol. but foods higher in fiber like oatmeal reduce those levels of ldl in your body. so keep your cholesterol in check by eating smart. ....
Gupta. sanjay, sorry about the technical difficulties. it happens. what makes these new guidelines so monumental? well, as you mentioned, this is a huge shift, sort of in the way we think about cholesterol and probably heart disease overall. obviously a continued focus on trying to prevent these problems in the first place, but also this idea that look, we have a better idea of how heart disease develops and should more people be on statin medications. it s interesting, a lot of people know their numbers, so to speak. they know what constitutes bad cholesterol. you want your total cholesterol below 200, your hdl, your good cholesterol, above 60, ldl below 100. now, i throw those numbers at you because a lot of people know these numbers but as you pointed out, they re not that relevant anymore in this new sort of paradigm. instead, they re looking at specific risk factors and saying you take a statin if you have diabetes, period. that s it. if you have evidence of heart disease, d ....
Kounlt, the ldl, the bad cholesterol and lower the hdl, the good cholesterol. in 2006 transfat was added to labels to make wiser food choices. new york city banned it in restaurants. other cities have since followed. popular fast food restaurants across the country have eliminated, relaced or reduced the use of artificial transfats in products. the grocery manufacture s association said we look forward to working with the fda to better understand their concerns and how the industry can serve consumers. food industry experts say if it s approved, they expect manufacturers to get creative to keep customers satisfied. there s no question scientists are hard at work coming up with alternative formulations that will continue to maximize the allure of their ....
As cinnamon could be a key to lowering glucose levels for diabetics and it s important for you to know. it doesn t mean that you should immediately hop in your car and buy yourself a cinnamon bun, that s not we re talking about here. but type ii diabetics that took cinnamon supplements in a pill form saw heart health benefits, it seemed to reduce their total cholesterol, ldl, and their triglyceride levels and it increased hdl or the good cholesterol levels. there s someone out there that knows a thing or two about diabetes and she s also very funny. i decided to have her on the show. she s sherri shepherd, she has a great book out, plan d how to lose weight and beat diabetes even if you don t have it. you write in the beginning of the book, just writing a book about eating right and having a healthy diet makes me chuckle. why? why does that make you what is it about it? i don t know. because just the thought of eating right, you know, for me and i say in the book, when your hea ....
Alphabetically. there s this seven secret code i want you to follow. marc actually pointed out a lot of them. activity. we talk about sitting. if you re sitting for more than eight hours a day, you increase the risk of heart disease. even in between commercials if you want to stand up or move around a little bit, that activity actually helps you. 30 minutes, three times a week is perfect. b is blood pressure. what s the normal blood pressure. eric, any idea? 120 over 30. over 80. 120 over 80 is a good blood pressure. that s what you want to see. cholesterol. overall cholesterol is less than 200. ldl less than 160. hdl over 40. we ve been on sunday housecall. a huge fan of mediterranean diet. we love olive oil. we love salmon. we don t want you to cut down the fat. take the right fat. avocados, nuts, wine and coffee which we talk about. ....