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Doctors look at it as a real organ that secrets inflammatory process that can lead to heart disease and work on the liver, as the en at the entry of the liver, portal vain and, the ldl goes up and the good fat, hdl goes down and you end up with high triglycerides and it works on the muscles to increase the resistance to the insulin. what does that mean? diabetes, and the kidneys, visceral fat around the kidneys can come employees and make you absorb more sodium, high blood pressure. what do we have as a result. i have to apologize and i have to bring dr. siegel in as well, dr. samadi, so much to talk about and dr. siegel, as we re talking about, i want to talk about how the size of your belly is important, it is your biggest enemy and a lot of people get the lap band or gastric bypass surgery and are shrinking their stomachs through surgery. does it really work? well, no, because, as david says, it s not really size that matters. it is what is going on and, when ....
reporter: the national bartender association and the harvard school of public health, you know, it really does tell us all things in moderation. a reasonable amount of alcohol is good but a large amount of alcohol is bad. for men who are moderate drinkers, two beers or two four ounce tkpwhraes of wine or four shots of liquor today, if they had a heart attack and kept drinking the same amount afterwards their risk of dying from vascular disease was lowered by 42%. previously it was unclear whether or not men should continue to consume moderate amounts of alcohol after they experience a heart attack. our study shows that moderate alcohol consumption should not be discouraged if they were already consuming alcohol, and in fact may improve longevity. reporter: medical science still doesn t know exactly how it does. it increases levels of hdl in your bloodstream, that is the ....
A-team caught them astounding. what researchers found and young men and among men who drink a two beers a day or two four ounce grasses of wine today after they had a heart attack if they continue to drink the same moderate amount of alcohol they reduce the risk of dying of cardiovascular disease a whopping 42%. previously believed if a person has a heart attack they might want to stop drinking. but the researcher, says not only does this study show that people should not be discouraged from drinking but it may actually prolong their lives. but she did have this important caveat. listen. moderate alcohol consumption levels showed the maximum benefit. but greater than two drinks per day, there is excess risk of mortality. reporter: what is it that alcohol does in the body that helps the heart? it raises level of hdl or good cholesterol. it improves insulin sensitivity. you can better metabolize ....
Here is what the research found. for men who were moderate drinkers that is two beers or two four ounce glasses of wine or two shots of liquor every day if they continued to drink after they had a heart attack their chance of dying from cardiovascular disease was reduced by 42%. that is an enormous amount. jennifer pie of bringingham hospital led the research. previously it was unclear whether or not men could continue consuming moderate amounts of alcohol after having a heart attack. our study shows that moderate alcohol consumption should not be discouraged if they were already consuming alcohol and, in fact, may improve longevity. you know, doctors don t yet know why it works. here is what alcohol does. increases hdl which is the good cholesterol. improves insulin sensitivity. increases fibrinogen a clotting factor and decreased inflammation. all good for your heart. before you belly up to the bar ....
More than 20 years, what am i getting at? adding one three howns serving of three ounce serving of unprocessed meat is linked with a 13% greater chance of dying and adding another serving of processed red meat was linked to a 20% risk of death. i am doing this story because that s all i eat is red meat. should i be scared? no, not to be scared. however, red meat has cholesterol in it. it is associated with elevated cholesterol in people. that could lead to heart problems. i thought cholesterol was good. like woody allen when he woke up and it turns out cholesterol and chocolate are good for you. there is a good cholesterol and bad cholesterol. i have high hdl s because i exercise. i also eat a lot of nuts. according to the research this is not a joke. but nuts offset this risk. if i eat red meat, eat it with ....