Page 16 - Whdl News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from Whdl. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In Whdl Today - Breaking & Trending Today
Your hdl or good cholesterol which i was quite surprised. let s say you are not getting enough exercise and you need to increase cholesterol, coconut milk is the one you can use. jamie: coconut is very caloric. it s not as bad as some of the others. the other one is the lactose free. a lot of people have a problem with lactose. lactose milk may be for them. they may not know it. i have a diarrhea, it may be part of an irritable bowel syndrome but i try them on lactose milk. it may be not a true allergy. it may be gluten intolerance. you want to take sure you take it away and milk and see what they do. the options are tremendous. jamie: good advice. kelly: doctors, thank you. back to square one to try to ....
Robotics at mount sinai medical center and weighs in on this topic, when i saw this, i thought maybe i should eat oatmeal in the morning, that s not bad. what about the egg? this is observational study. i don t want people to think if they are actually having egg yolks, they re going to die or have a heart attack. the cardiologist from london, dr. spence followed about 1200 patients. if you re having too many egg yolks in the week, if you re having more than four it s not good thing for you. that s as bad as smoking, going to make the vessels, ka rot particular arteries, vessels that bring the blood to the brain thicker, higher risk of stroke or you can have heart disease. we ve talked in the past, it s very controversial discussions, and talked about the fact that egg be yolks can increase your good cholesterol, hdl. it remains controversial discussion. kelly: what about those who use egg whites only, can they still eat their eggs without ....
Commercialized like this. you are not getting a lot of green tea in it. you are also getting the sugar. the best way to get your own tea bag to make your own tea that s the best thing. drink it every morning with a little stevia. egg replacement. what bothers you about the egg. it s the cholesterol that adds up. if you eat an egg every day it s okay to use it it s a good substitute. the problem is it has a lot of vegetable oil and can increase your cholesterol. studies from university of connecticut shows regular eggs helps you with the hdl. once a week it s okay to have regular eggs doesn t kill you. if you take a lot of it then you may want to use this. in general it s better to stay with yogurt when you are baking a cake not making an omelette. not necessarily, no. you would get proteins and calcium from yogurt inst getting it from egg. ....
jamie: in you are looking at a few more years on your life and who isn t? researchers are suggesting have you to lace up your running shoes and take regular, gentle jogs a few times a week. doctor, no? but for everybody else? finally, we can say hajogging is good for you. this is from copen haigan heart study. they realized that if you are jogging for an hour and-a-half to two hours a week, you can increase your life expectancy by 6 years and reduce death 44%. it increases good cholesterol, hdl, increases oxygen intake and insulin sensitivity against diabetes. it s a great thing. hopefully, the weather will be nice and you can go out and do ....
High density, proteins, hdl. we always said that the ldl is the bad cholesterol and the hdl is protective and sort of protects you. you want your hdls low and your hdls high. this study looked at people genetically that had very high hdls and turned out they had the same risk of heart disease. as the general population. jenna: so now what? well, you know what? ldl, we have these drug statins and they have been great. they also declose inflammation and not just cholesterol they have been commercially successful and medically successful lowering cholesterol and protecting them. there is always a look for a drug to make the hdls higher and there is this big quest. they haven t been able to do it yet. maybe this is something saying maybe we shouldn t be doing it. the key is there is no one ....