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Build healthy bones the natural way with ONIONS

Bones are healthy living tissues that are constantly being broken down and replaced. Fortunately, many nutrition and lifestyle habits can help build strong bones and maintain this strength as [.]

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Study: Eating foods high in healthy fats helps fight off skin cancer

Melanoma is the most dangerous form of skin cancer. The disease spreads after the DNA in your skin cells is damaged, usually because of harmful UV rays, and then not repaired. This then triggers mutations that can form malignant tumors.

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Study: Eating foods high in healthy fats helps fight off skin cancer

A study has found that foods rich in healthy fats can help protect against skin cancer and boost the effectiveness of immunotherapy among skin cancer patients. Results showed that patients who [.]

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Nauseous no more: Natural remedies for motion sickness

Research shows that almost everyone has experienced (or will experience) motion sickness at some point in their life. Western medicine attempts to treat motion sickness with drugs like [.]

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Lower your blood sugar and keep your glucose levels balanced with these foods

When you have diabetes, you have to be careful about what you eat. But even if you don't have this health condition, it's important to know that blood sugar and glucose spikes are [.]

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