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Turkey tail mushrooms (Trametes versicolor) is often seen in forests decomposing dead wood. However, this mushroom – called “yun zhi” in Chinese and “kawaratake” in Japanese – can support the immune system and help fight cancer. A group of researchers from Poland looked at turkey tail mushroom’s effect on breast cancer. In particular, they zoomed […] ....
Taurine is one of the most abundant amino acids found in humans. The human body naturally produces taurine in the liver, and it is also present in large quantities in protein-rich foods, such as fish and meat. Because of its availability, taurine is considered only conditionally essential – meaning you only need more of it […] ....
Eating 80 percent of your daily calorie intake before 1 p.m. could help prevent Type 2 diabetes (T2D), according to a new study. Findings of the study were presented on June 15 at ENDO 2023, the [.] ....
"An apple a day keeps the doctor away," so says the maxim. Despite doubts about whether this saying is true or not, a study has shown that eating this wonder fruit helps reduce the need [.] ....
A recent study published in the journal PNAS linked age-related memory loss to a diet low in flavanols. The study found that replenishing these phytonutrients improved the performance of older [.] ....