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National Protein Day: 5 protein-rich foods to help you boost your energy and muscle strength |

Discover 5 protein-rich foods to help you boost your energy and muscle strength on National Protein Day. Incorporate these plant-based protein sources into your diet for better fitness and overall well-being. ....

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Vegan diet: 8 tips for a slow and smooth transition to a plant-based diet

Benefits of vegan diet: By taking gradual steps, exploring new foods, educating yourself, and finding support, transitioning to a vegan lifestyle can yield numerous benefits for both your health and the environment. ....

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Benefits of plant-based diet: 7 vegan alternatives to fill-up on protein, iron, calcium and vitamins

With the growing number of vegans, plant-based foods have undergone a transformation. A well-planned vegan diet could be a good source of key nutrients like protein, iron, calcium, and vitamins D and B12 for the body. ....

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Switching to a vegan diet? Turn to these 25 vegan protein sources

Looking for vegan protein sources? Find a complete list of 25 plant-based protein-rich food that can serve as the perfect substitutes for traditional protein sources. ....

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Danone Partners with Plant-Based Co to Expand Non-Dairy Offerings

The plant-based brand Terviva recently teamed up with dairy giant Danone to begin developing plant-based protein products from the Pongamia tree, which resembles the protein of soybeans. ....

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