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Run/Walk a Marathon: How to Train for 26.2 Using This Method

Run/walk a marathon with strategically planned walks intervals that can help you run your first marathon or achieve your best time.

Boston
Massachusetts
United-states
Grand-rapids
Michigan
Chris-twiggs
Tom-messina
Jeff-galloway
Todd-buckingham
Marc-burget
Galloway-training-programs

What Is Slow Running? Health Benefits and How to Start

What Is Slow Running? Health Benefits and How to Start
health.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from health.com Daily Mail and Mail on Sunday newspapers.

Grand-valley
Colorado
United-states
Denver
Alexandra-weissner
Todd-buckingham
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Valley-state-university
Toker-ariel-greenstein
Grand-valley-state
Brunch-running

Running Benefits for Seniors: 6 Advantages You Gain from Running

Experts, along with research, explain all the benefits of running for seniors, including the physical and mental advantages.

Michigan
United-states
New-york
American
Todd-buckingham
Robert-linkul
Hiroyuki-mike-mcknight
Valley-state-university-in-allendale
Journal-of-the-american-geriatrics-society
Heart-health
International-journal-of-environmental-research
American-college-of-cardiology

Running Trends for 2024: 8 Things to Look Forward to

What to look forward to in running trends when it comes to training, racing, recovering, and gearing up this year, according to coaches and industry experts.

Michigan
United-states
Finger-lake
Mexico-city
Distrito-federal
Mexico
Berlin
Germany
New-york
Morgan-petruny
Anthony-vennare
Theo-kahler

Reasons for Not Running: Expert Tips for Squashing Excuses

Think you have no time, are too old, or running is too hard? Forget those reasons for not running and instead join the best sport out there for good.

Michigan
United-states
New-york
Howard-county
Maryland
Stephanie-jack
Todd-buckingham
Gemma-ward
Raj-hathiramani
Valley-state-university-in-allendale
Columbia-university-irving-medical-center
Mile-high-run-club

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