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Team Bonding and Amateur Filmmaking

Test editor Amanda Furrer recalls how making scary movies brought her high school cross country together.

United statesLong islandNew yorkRhode islandAmanda furrerDave oakleyBrown invitationalCan run but you tBrown invitationalsTest editorsBoston maraBoston marathonPlus exclusive

Best Songs for Sprinting: 90 Minutes of Music to Power Your Runs

Save this playlist for hard workouts or difficult runs.

New yorkUnited statesExpect when trainingPop culture podcastNew york cityPlus exclusive

Strength Training for Marathon: 16-Week Plan

Adding strength training to your marathon plan can go a long way in helping you PR and avoid injury. Here’s how to do it effectively.

United statesLaurel leichtMeg takacsMatt jonesSports healthMovement milesA strengthStrong academyRun strongAmerican journalSports medicineNew york city marathonBuild muscular enduranceBuild strengthTaper yourBest strength exercises

How Running Changed Me, Jennifer Conroyd, Runner s World

Jennifer Conroyd wasn t going to let an injury stop her from running the Chicago Marathon, so she took up pool running.

South carolinaUnited statesNorthwestern universityHal higdonJennifer conroydEmily shifferMedill school of journalismClub babeAmerican council on exerciseAquatic exercise associationMen healthDiabetes foundationWomen healthAmerican councilUnited states trackFluid running

Personality May Influence Running Style, New Study Says

Do you know your Myers-Briggs personality type? Researchers found an association between sensing or intuition and running style.

Los angelesUnited statesElizabeth millardTrevor raabAngelo desantis gettyClaudia totir gettyJoshua scottResearch showsMore healthSinai kerlan jobe institute in los angelesMeyers briggs type indicatorAngelo desantisNew researchTetra imagesExercise lowers riskEarly death even

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