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Ask the Teacher: What Yoga Poses Would You Recommend for a Moon Flow?

This Restorative Yoga Practice Is an Essential Act of Self-Love

When we make time for our bodies to be held and supported in a restorative yoga practice, we allow for the release of matters of the heart.

Utah business leaders give advice on how to support employees during COVID-19′s shecession

Utah business leaders give advice on how to support employees during COVID-19′s ‘shecession’ (Francisco Kjolseth | The Salt Lake Tribune) Jonyce Bullock, CEO of Squire & Co., a regional accounting and business consulting firm in Orem, is making sure her staff has the flexibility to work from home, have flexible hours and ensure they take their paid time off so they don’t get burned out from the “she-cession” during the coronavirus pandemic. | Updated: 11:45 p.m. Some experts and news outlets are calling it a “shecession” as women in the U.S. experience disproportionate effects of the economic downturn during the coronavirus pandemic.

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