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Everything You Should Know About Gestational Diabetes

Everything You Should Know About Gestational Diabetes
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

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These Artichoke Health Benefits Are Hard to Beat

These Artichoke Health Benefits Are Hard to Beat
Shape
2/9/2021
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At first glance, artichokes may seem awkward. They re bulky, covered in leaves, and kinda look like oversized green pinecones. But don t let that fool ya artichokes are surprisingly easy to prepare and insanely nutritious. Not only is the veggie full of fiber, but it s also considered one of the top sources of antioxidants. Still on the fence? Ahead, check out the many impressive health benefits of artichokes, along with how to prepare and eat them.
What Is an Artichoke?
The artichoke (or the globe artichoke) is a teardrop-shaped vegetable that s actually the unopened flower bud of the artichoke plant, according to North Carolina State University. It s covered in tough, inedible green-purple petals or leaves that protect the inner edible portion known as the artichoke heart. If left on the plant, an artichoke will bloom into a large, lavender-hued flower. Dubbed th ....

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What Is a Vegan Diet? (Plus, Benefits and Drawbacks to Consider)

What Is a Vegan Diet? (Plus, Benefits and Drawbacks to Consider)
Shape
1/12/2021
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Whether you follow the Mediterranean diet or keto meal plan or something else entirely, you re likely no stranger to fielding people s flawed views about your eating style and its effects on your health. Vegan dieters, in particular, often face misconceptions that they subsist entirely on “rabbit food” and can’t possibly get enough protein.
But if
MythBusters has proven anything, it’s that even the longest-standing misconceptions can be debunked. Here, a nutritionist sets the record straight on what a vegan diet actually entails (spoiler: it’s much more than just eating fruits and veggies), as well as the biggest benefits of a vegan diet and its drawbacks. ....

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