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This Is the #1 Healthiest Fruit You Can Eat, According to Registered Dietitians

World s healthiest fruit is not apple and it keeps your heart beating fit

It s always a health victory when you choose a piece of fruit over a highly processed sweet delight as it is nature s treat, and has numerous health benefits that have been scientifically.

The Lowest Calorie Alcohol Options to Drink on a Diet (And Which to Avoid)

10 Best Teas For Weight Loss, Fat Burning, And Metabolism Benefits

Drinking tea alone won't help you shed pounds, but it can support your efforts overall, RDs say. These are the best teas for weight loss, according to science.

Eating frozen honey? The new TikTok trends can make people sick, health experts say

Many people are eating frozen honey thanks to trending TikTok videos touting the concoctions as enjoyable treats. But they're also making people feel sick. The high sugar content of honey can lead to diarrhea, stomach cramping and bloating. It also can contribute to long-term health issues like heart disease and obesity.

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