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What I Learned in a 200 Hour and 300 Hour Yoga Teacher Training

This tale of two yoga teacher trainings explores the different lessons related to teaching yoga that came from ....

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Poll: Valencia biz unaware, unhappy with center-lane bike proposal

In Mission Local’s door-to-door survey of 82 businesses, the vast majority of those were unaware of the pilot project and few liked it. ....

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FitReserve is the only fitness membership you'll ever need.

FitReserve, the multi-studio fitness membership, has finally landed in San Francisco. The studio network makes it easy to mix and match in-person, live-stream, and on-demand workouts with classes ranging from yoga and pilates to HIIT and boot camp. Tons of independent studios in SF have joined the c. ....

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1 Hotel San Francisco: An Earthy-Luxe Sanctuary of Sustainability

1 Hotel San Francisco has added a splash of mindful coolness to the city’s waterfront Embarcadero area and is proving popular with locals. ....

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A prime Larkspur location with Mt. Tam views asks $3.95 million

Larkspur is a just-right compromise between city life and the move "up north," with plenty of terrific restaurants and retail plus those glorious views of Mt. Tam.This four-bedroom home at Drake s Cove takes advantage of both. It s within in walking distance of Marin Country Mart home to fitness stu. ....

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