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Explore Ayurvedic summer superfoods like coconut water, watermelon, mint, and more for refreshing and revitalising benefits in hot weather. | Thehealthsite.com ....
Summer diet should include plenty of seasonal raw vegetables and fruits to provide us with energy, essential vitamins and minerals. The high water content in the raw foods prevents dehydration in our body. ....
Summer party season may be dwindling, but these dishes featuring the best of late-season produce will make it a Labor Day weekend BBQ for the books. ....