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Summer Digestion: 5 Food Combinations That You Should Avoid in Hot Weather

During summer, certain food combinations can burden our digestive system, leaving us feeling sluggish and uncomfortable. - Summer Digestion: 5 Food Combinations That You Should Avoid in Hot Weather ....

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Summer Foods: What to Eat and What Not to Eat

Summer diet should include plenty of seasonal raw vegetables and fruits to provide us with energy, essential vitamins and minerals. The high water content in the raw foods prevents dehydration in our body. ....

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