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O que a ciência diz que é melhor para perder peso

O que a ciência diz que é melhor para perder peso
arena4g.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from arena4g.com Daily Mail and Mail on Sunday newspapers.

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Intermittent Fasting vs. Calorie Counting: What Is Best for Weight Loss According to Science

A study by the University of Illinois Chicago found that time-restricted eating (intermittent fasting) led to similar weight loss and improved insulin sensitivity as traditional calorie restriction among adults with obesity. Participants in the time-restricted eating group ate fewer calories and los ....

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12 Hour Intermittent Fasting: 7 Health Benefits & How To Do It?

Learn about the health benefits, risks, and diet essentials of 12-hour intermittent fasting. Discover how to do it, and how long it takes to see weight loss. ....

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Alternate-day fasting diet and exercise benefit the health of people with nonalcoholic fatty liver disease

Nutrition researchers at the University of Illinois Chicago studied 80 people with nonalcoholic fatty liver disease and found that those who followed an alternate-day fasting diet and exercised were able to improve their health. ....

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Patients with Fatty Liver Can Try Alternate-Day Fasting

Patients with Fatty Liver Can Try Alternate-Day Fasting
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

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