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Intermittent fasting is safe, effective for those with Type 2 diabetes, study suggests

Intermittent fasting is safe, effective for those with Type 2 diabetes, study suggests
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The Truth About Water Fasts: Do the Benefits Really Last?

Research from the University of Illinois Chicago suggests that while water fasting where individuals consume only water for several days can result in weight loss, it remains uncertain how long this weight loss can be sustained. Additionally, any metabolic advantages, such as reduced blood press ....

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