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Caloric intake may be more important for weight loss than meal timing, study suggests

Caloric intake may be more important for weight loss than meal timing, study suggests
healio.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from healio.com Daily Mail and Mail on Sunday newspapers.

University of illinoisUnited statesKristaa varadyNisam maruthurVanessam oddoJohns hopkins bloomberg school of public healthMedicine meetingJohns hopkins bloomberg schoolPublic health

This One Simple Diet Change Could Transform Your Blood Pressure

Research reveals that a low-sodium diet significantly lowers blood pressure, benefiting individuals with or without hypertension and those on blood pressure medications. Lowering sodium intake significantly reduced blood pressure in most people, even those who were already taking blood pressure

United statesMeenas madhurThomasj wangCorae lewisDonaldm lloyd jonesNorrinab allenDanielt lacklandKristaa varadyDeepakk guptaJaredp reisNational centerResearch study on dietary sodiumNational heartNational cancer instituteBlood instituteDeepak gupta at vanderbilt university medical center

Reducing Sodium Intake Significantly Lowered Blood Pressure in as Little as One Week, Reports AHA 2023 Late-Breaking Science Abstract

Results of a randomized trial presented today at the American Heart Association’s Scientific Sessions 2023, AHA 2023, which compared the effects of high-sodium and low-sodium diets on blood pressure in adults, found that following a low-sodium diet significantly lowered blood pressure in 70%-75% of participants in as little as one week, including people currently taking blood pressure medications. The findings were simultaneously published in The Journal of the American Medical Association, JAMA.

Vanderbilt universityUnited statesCorae lewisDonaldm lloyd jonesNorrinab allenJaredp reisDanielt lacklandDeepakk guptaMeenas madhurThomasj wangKristaa varadyAmerican heart associationJournal of the american medical associationArtery risk development in young adultsUnited states department of agricultureVanderbilt university medical center

Time-restricted eating reduces weight, HbA1c for adults with type 2 diabetes

Time-restricted eating reduces weight, HbA1c for adults with type 2 diabetes
healio.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from healio.com Daily Mail and Mail on Sunday newspapers.

United statesMindy valcarcelBymichael monostraKristaa varadyUniversity of illinois chicagoIllinois chicagoHispanic black

Time-Restricted Eating Effective for Weight Loss, Lowering HbA1c

TRE without calorie counting is effective and yields significant reduction in body weight at six months.

University of illinoisUnited statesKristaa varadyVasiliki pavlouUniversity of illinois chicagoHealthday newsIllinois chicago

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