Michal Mosley obituary: The exuberant medical broadcaster who popularised the 5:2 diet theage.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theage.com.au Daily Mail and Mail on Sunday newspapers.
Restricting the hours you can allow yourself to eat has promise as a weight loss strategy, but is it the reduction in overall food intake that causes the weight to come off or the impact of daily periods spent fasting? According to a new study that compared.
John Hopkins Study: Calories, Not Meal Timing, Key to Weight Loss ieyenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ieyenews.com Daily Mail and Mail on Sunday newspapers.
A trial of obese, pre-diabetic people who ate the same amount of daily calories with one group following a fasting schedule and the other eating freely found no difference in weight loss or other health indicators.