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14 Best Duvet Covers on Amazon Right Now – WWD

Upgrade your bed with the best duvet covers on Amazon, according to customer reviews and a sleep expert. Shop top-rated cotton, linen and more form top brands. ....

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The Science Behind Sleep: Here's What's Happening When You Shut Your Eyes

Sleep might feel like the blink of an eye, but there s a lot going on in your body each and every night when you lie down. ....

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The Science of Sleep: Bedtime Routines, Getting Better Rest, and More; Plus, "Ain't Too Proud" Star Harrell Holmes Jr. – Houston Public Media

A sleep specialist shares insight on sleeping conditions and improving your sleep; plus, the actor of the hit musical discusses bringing the music of The Temptations to life on stage. ....

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This Is How Long You Should Nap for Optimal Brain Health

A new study found that taking a short nap during the day may boost brain health. Researchers defined a "short nap" as five to 15 minutes, with 30 minutes being the most amount of time someone should consider napping for a "short nap" timeframe. ....

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Oura Ring Gen3 Review: We Tried It, and Here's Our Honest Opinion

Oura released its latest, third-generation smart ring with new and improved capabilities. I tested it for nearly three months, and here s what I thought. ....

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