From promoting relaxation, reducing stress levels, and lowering blood pressure, to improving overall blood circulation, yoga is known to be good for heart health. Some studies show that its holistic benefits can event extend to cancer prevention.
Embracing yoga as a holistic approach can help prevent cancer, boost heart health as well as enable a person live an active and healthy life, said doctors on International Yoga Day on Wednesday.Various studies have shown the health benefits .
Rizal Faisal Men need to acknowledge vulnerability and remove the stigma surrounding their mental health. This was one of the key focusses of discussion during a forum held by Pantai Jerudong Specialist Centre (PJSC) this month to mark Movember, a men’s health awareness campaign at the Baiduri Community Space at the Baiduri Bank headquarters. The […]
Nigeria is estimated to record over 115,000 new cancer cases every year, experts reveal. Mr Amit Chaturvedi of the Apollo Proton Cancer Center, APCC in