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I tried Apple's Journal app for a week — here's what I found

The Journal App came out with iOS 17.2 and I have been using it. Here are my experiences for the last week.

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Yoga is seriously good for your body and mind. Here's why

Telegraph: Looking for a reason to give yoga a try? Read on.

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Too much, too fast, too soon: The common mistakes new runners make

Running coaches and medical experts offer advice on what beginner runners can learn from these mistakes.

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Too much, too fast, too soon: The common mistakes new runners make

Running coaches and medical experts offer advice on what beginner runners can learn from these mistakes.

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United-states
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Alexandra-bender
Travisha-gunter
Michael-fredericson
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Stanford-university
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Too much, too fast, too soon: The common mistakes new runners make

Running coaches and medical experts offer advice on what beginner runners can learn from these mistakes.

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United-states
Maryland
Travisha-gunter
Alexandra-bender
Michael-fredericson
Stanford-university
University-of-rochester-medical-centre
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