Overwhelmed by how many health targets you are expected to hit? Here’s what to do instead. The Proclaimers, as they famously and tunefully pronounced, were.
Forget impossible health goals like 10,000 steps – set these achievable targets instead yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.
Britons are the world s biggest biscuit-eaters, scoffing an average of three a day, a study reveals. Over a year, that adds up to 1,095 biscuits each - and 74 billion in total.